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One and two day workshops learning how to use your voice to reduce stress, sing in tune, and enhance peace, healing and expression.
By relaxing and letting go we can uncover the beautiful voice within, bringing more joy and richness into our lives.
Experience the magic of sound when you free your voice in a gentle and safe environment. In one day you can discover the beauty of your voice and how to use it for meditation, reduce stress, free up your expression, increase confidence and feel the joy within.
Sound has been used as a healing force for thousands of years.
These workshops are great for increasing our awareness of our breath and developing vocal tones for singing, expression, healing and meditation. By tuning in to our voices we 'tune up' our physical, mental emotional and spiritual bodies and learn to listen to our intuition. By relaxing and listening we can easily sing in tune and produce pure tones that still the mind and enhance inner peace.
You can also learn the ancient art of overtone singing and discover the magic and beauty in your voice.
With Joseph's teaching experience, lighthearted approach, and deep understanding of the difficulty some of us have of using our voices in a free and open way, he provides a non-judgemental, friendly, and safe environment, while sharing skills we can continue to use and develop for the rest of our lives.
One Day Workshops ( 10:30 bis 17:00 1hr lunch)
Morning
Introduction
Breathing and groaning, techniques
Tai Chi
Meditation
Toning and basic vowel sounds
Basic Overtoning Techniques and practice
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Afternoon
Guided chakra meditation
Group toning for others
Singing
Toning for healing
Closure
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Two Day Workshops (10:30 - 17:00 Both days)
Day 1
Day one is the same as for the one day workshop
Day 2
Morning
More breath and groaning work
Tai Chi
Meditation
More work with toning (quality, intention)
More work and practice with Overtoning
Singing
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Afternoon
Guided crystal meditation
Group toning of the aura
Listening (if time available)
More singing
Toning for healing
Closure
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Two days allows us to consolidate our feelings and experiences as well as the techniques learnt and practiced.
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